I’ve never been able to write about depression. It always
comes out wrong. A few weeks back, a friend I greatly admire, and I were
talking about it. A told me about her first episode and how she felt a second
one coming on and pursued action because she could recognize it. She also said
it is a privilege to have health care coverage which covers mental illness like
depression. She argued anyone with health insurance should seek help, after all
why wouldn’t you?
We weren’t happy kids nor were we particularly unhappy kids.
I mean we weren’t crying all the time (my sisters and myself) but the sarcasm
was strong in these children, and we weren’t mentally ill. We knew what that
looked like, and it looked like schizophrenic breaks with reality. Thinking
messages are being sent through the refrigerator from aliens or the government,
that’s something to see a doctor about. I have happy memories, but all too
often it are the sad ones that float up. The sad ones shaped my lived
experiences, and maybe that is part of depression, I don’t know. That said,
when I was 17, two friends had to drag me out of bed (the first time, and
certainly not the last) and to a party I had promised I’d attend. It was of the
utmost importance to put on a smile and pretend I didn’t want to die. I wanted
to die, and I wasn't being hyperbolic. That reads as trivial. I, like most
depressives, have perfected faking it, telling everyone everything is fine all
the time regardless of whether or not it is because we don't want to bother
anyone.
It was ten years later when I was diagnosed with severe
depression, and yes that decision to see a therapist had a lot to do with great
health insurance and lefty employee benefits offered by my current job. But as
I sat next to A, I told her I never knew you could feel any different because I
couldn’t remember ever feeling differently for a substantial period of time. It
never occurred to me other people didn’t feel this way; that there are people
who haven’t thought about killing themselves or justify living because it would
be to too unfair to leave others on the hook for your decisions. There are
people who live lives who don’t and never have felt the hopelessness that
leaves a feeling of hollow nothingness deep inside you. They have never felt
that they were at best a distraction from more important things and at worst
the cause of other’s pain.
Part of this of course, is my upbringing. Staring down
schizophrenia makes all other mental illness pale in comparison. Add that to
our family joke of, “Are you bleeding? No? Walk it off”—we should put that on
the crest—mental health is something you deal with, individually. We also know
women, low-income persons, LGBTQA, people of color are all more likely to
suffer from depression. There are added stressors to just existing as any
individual or combination of these identities.
It took six months after I mentioned to B and M that I
thought I might need to see a therapist before I went. I resolved to, but then
I emailed some people and they affirmed what I believed, everyone feels like
this. There is nothing special or wrong here. And by talking about it, thinking
about it, wallowing in it, I was somehow breaking an unspoken rule and that was
selfish. So I didn’t go, and things got so much worse. I always figured things
would be fine if I just kept myself so busy that I didn’t have time to think.
Thinking is the problem for me.
Now, I know you’re thinking, “Kari, what does this have to
do with that title? Which is the only reason I clicked on this.” I know! It is
a great title. I read recently an article demanding we all stop romanticizing
death and suicide because the impressionable children, because we should always
think of those abstract children and not real suffering ones, but I digress.
But also, people who kill themselves have families, and it might be hurtful.
The Internet immediately disagreed, claiming no one romanticizes death. But I
don’t think that is true. When J and I were young it was the legend of Cobain.
As we grew up we discovered we kind of wanted to write, and there are tons of
writers who hate themselves. They showed there was something on the other side
of this sadness and emptiness or at least something good that might come out of
it. Many authors had suicidal tendencies such as Wallace, Woolf, Sexton, Plath,
London (there is debate here), and Vonnegut. But more so there is Keats, while
not suicidal, died young. All of these people are obscenely talented. Arguably
their contributions to literature have changed its course. Specifically, there
is a human perspective in these authors’ work and usually a sadness that
changes all those who read them. As children, and I do mean children, we would
joke that you should be dead by thirty or you were living too long and bound to
fail. These writers were my heroes.
I am afraid of not being able to feel the despair, and
sometimes that scares me more than not feeling joy. I should probably mention
that my depression is more nothing than sadness. I feel nothing at all just
watching all the things go by. There is balance for me, somewhere between
moderate (my therapist thinks this is my normal) and severe depression where
I am my most creative. My work is best, my mind is keenest. I am my most
empathetic, human, personable, and vulnerable. At these moments the words I
write sound like music in my head—even if in desperate need of revision—but my
rogue thoughts about not being good enough are hovering right under the surface
which manifests in self-deprecating humor in the text. Somehow it works. It
works so well I write a novel in a month or fifteen blog posts in a week for
two blogs. This isn’t mania; it is a conscious full court press in
anticipation of what is coming. And all too often, immediately after, the
bottom falls out. Then I can’t think. I can’t work. But I also can’t turn my
mind off.
See I can’t remember not feeling like this so I don’t know
what I’d be like without it. Anyone who fears change gets how scary that is.
Don’t get me wrong, I’m in treatment—I’m on drugs, do with that what you will.
For me the medication I’m on, really just makes it easier to put the depressive
thoughts aside and function. But that feeling of a weight on my chest is still
there. It physically feels like I can’t take a deep breath because of that
pressure.
After my cousin killed himself everyone
immediately jumped to the “suicide is a permanent solution to a temporary
problem” or they suggest he didn’t know how much he was loved or that it is
trivial to kill one’s self over a girlfriend. People who say these things have
no idea what it feels like. For me it is empty, nothing. I feel nothing at all,
which is because generally I feel too much so I shut down. I’m overly
empathetic to the point where I make myself miserable, well at least according
to my therapist. And yes, I know people love me, but sometimes I can’t imagine
why. Depression isn’t logical, but damn if you can’t rationalize it. I can be
in bed, unable to turn off my thoughts, and know what I am thinking is untrue,
but believe it all the same.